Getting Active

It is important to keep your body moving for your physical and emotional wellbeing during this tough time.

BUT how can you keep active and still practice SOCIAL DISTANCING...

 

Green Prescription can provide you with some home exercise options to keep your body moving.

 

Flick us a message, email, text or a phone call if this is something you would find helpful to keep moving or check out this resource

 

We deliver programmes and events to teachers, coaches, sporting organisations and health professionals across the Canterbury West Coast region.

 

https://www.sportcanterbury.org.nz/Physical-Activity/Green-Prescription/Resources-1